This image made a HUGE difference to me not too long ago. Just thought some of you may want to see it TODAY. Choose happiness. You are worth it!
I am also reading The Happiness Project. Gretchen Rubin, breaks down happiness to the neurons and proton level! I mean she looks at it from almost EVERY aspect that you can imagine. Although, her lack of happiness is based upon our "third world problems," her efforts have helped me take a look at what small changes I can make to improve the day to day. There is always something to improve, and you know what- it works! Choose to be happy.
Need some help making changes, (BIG or small) that will improve your outlook each week? Check out Whitney Bishop's Make 3 Changes - she is a awesome source and makes the case for how making a change can change your perspective!
Blessings,
